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clean sweep 06: sharing is caring - I’ve always enjoyed Valentine’s Day, but for me…

I’ve always enjoyed Valentine’s Day, but for me it’s never really been about the chocolate or flowers. Growing up on the east coast, vday always signified that spring and warm weather were (somewhat) on the horizon.  I continue to use vday as an optimist reminder that it will soon be warm and sunny again. Until then, I routinely enact self-care routines that keep me warm, rejuvenated and relaxed – even on the most subarctic NYC days.  Below are…

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clean sweep 05: pot power - I’m just returning from a serious getaway in…

I’m just returning from a serious getaway in the desert for mindbodygreen’s annual #revitalize retreat full of inspiration and ideas. Not to mention some serious cacti inspo. Planting some asap. It’s officially back to school season, which for me means enacting some moderate resolutions that I am taking away from experts at the retreat. For more energy, improved digestion, and less stress I will be:…

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clean sweep 04: travel essentials - In the last month, I’ve logged over 75…

In the last month, I’ve logged over 75 hours of travel time just in airports and planes alone (the long trip to Bali will get you to 55!). This much travel has instilled in me that it is possible to pack light and still arrive in one-piece, looking somewhat refreshed.  And if you’re anything like me, you require ample room for plenty of healthy carry-on snacks, which is all the more reason to ditch…

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clean sweep 03: the clean kit (a giveaway!) - My cookbook …

My cookbook …

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clean sweep 02: a whole lotta love - No matter your relationship with Cupid, when February 14th rolls…

No matter your relationship with Cupid, when February 14th rolls around, it’s a good time to remember that we’ve all got a whole lot of love to give (and to receive!) I’ve been stirring this into my favorite nut milk for a luxuriously rich mug of chocolate, and feeling my creative energies ignite.  I’ve also stocked up on these chocolates (and these!) for my nightly fix. My newfound obsession with hygge sparked a renewed obsession with all things olfactory. I discovered this all-natural candle in the East…

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